Restorative Yoga

A targeted therapeutic session aimed at those suffering from fatigue issues as a result of CFS/ME, recovery , post viral syndromes, bereavement / life events, insomnia etc.

This class includes gentle supported postures and sequences, breath work and advice for daily living make this a supportive and nourishing environment in which to find peace.

Date

Dec 08 2021

Time

3:30 pm - 4:45 pm

Location

Online via Zoom
Category

Next Occurrence

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Restorative Yoga