Presented by Svastha Yoga UK · RYS300 Registered

300-Hour Svastha Yoga Therapy Foundations

An advanced teacher training that builds the knowledge and skills to serve students with a genuinely therapeutic approach, grounded in classical yoga and clear on modern science.

First intensive26–27 September 2026
LocationGreater Manchester, UK
Format16 × 2-day intensives + online study
Total hours300
Is this for you

Four kinds of people find their way here

The program is designed for anyone ready to bring depth, structure, and a therapeutic lens to their work, not only those pursuing formal certification.

Yoga teacher

Address your students' real needs

Expand your teaching and take a key step toward becoming a certified yoga therapist.

Health coach

Offer depth and clarity

Greatly expand what you can offer your clients with a structured, evidence-aware framework.

Healthcare professional

A practical, holistic view of health

For physiotherapists, psychologists and physicians who want a scientific yet holistic approach to bring to patients.

Serious yoga student

Wellbeing, systematically, for life

Gain the skills to be well, lifelong, and through yoga, even without teaching as the goal.

Before you apply To apply, you'll need a 200-hour Yoga Alliance-registered certification (or equivalent), a minimum of one year's teaching experience (at least 50 hours leading classes), and one year of regular, sustained personal practice.
What you'll learn: I

Wellbeing, mapped across ten domains

You'll learn and apply universal wellbeing skills across ten domains, through guided practice, reflection, and daily-life application, drawing on the best of traditional and modern approaches.

Svastha
ten domains

Habit & Change · Awareness · Feelings · Thoughts & Words · Movement · Breathing · Nutrition · Senses & Lifestyle · Relationships · Life Meaning

II

Traditional frameworks

Study classical frameworks, including guṇa, doṣa, kleśa, mantra, mudra, nyāsa, devotion, and the eight limbs, from trusted and authentic sources, with breadth and clarity.

III

Relevant modern science

Build confidence with anatomy, physiology and systems-based thinking, so your practice stands on solid biological and medical ground.

IV

Disorders & yoga therapy guidelines

Understand major disorders: symptoms, pathology, contraindications, and map modern diagnoses to a holistic, skills-based approach.

Course content

Eight modules, built for practice

Each module combines traditional study with clinical relevance, delivered face to face across the 16 intensives.

01

Foundations of Well-being and Yoga Therapy: Patterns and Holistic Change

02

Breathe Well: Master Course on Breathing for Well-being & Yoga Therapy

03

Respiratory & Cardiovascular Disorders

04

Move Well: Master Course on Yoga Therapy for Locomotor Issues

05

Yoga Therapy for Chronic Pain, Metabolism and Diabetes

06

Rest, Rejuvenate & Feel Positive

07

Art & Science of Awareness: Meditation & Mindfulness

08

Yogic Life Management

Format & mentoring

Two threads, woven together

Face-to-face training with Jane Craggs in Greater Manchester, alongside direct study and mentoring with the Mohan family, the second priced and booked separately.

01 · With Jane Craggs, in person

Greater Manchester, UK

  • 8 modules across 16 × 2-day intensives
  • 10 hours of personal mentoring, scheduled separately
  • Occasional Zoom drop-ins with Dr Ganesh Mohan
02 · Direct study with Svastha Yoga & Ayurveda

Online, priced separately

  • Foundations of Ayurveda, online with Dr Ganesh Mohan
  • Yoga Sutra & Samkhya, online with Dr Ganesh Mohan
  • Mentoring & teachers' guidance: 40 hours live online with Dr Ganesh Mohan, A.G. Mohan & Indra Mohan, at 4 hours a month
Your teacher

Jane Craggs

Jane Craggs teaching anatomy with a skeleton model
Jane Craggs
Svastha Yoga Manchester

Jane came to yoga in her late twenties, during a six-month recovery from glandular fever, a pause forced on a life built around theatre design and, later, stand-up comedy. Regular practice while living a nomadic life in Spain led to teacher training in Madrid, and on returning to the UK in the late 1990s, she realised she was no longer returning to theatre. She was living her yoga practice.

In 2001 she opened Manchester's first independent yoga studio in the Northern Quarter, followed by the teacher-run Manchester Yoga Shala, which supported many now-established teachers in the city. She studied with Sarah Powers and Donna Farhi before a book by A.G. Mohan set her on a different path: in 2010 she began studying Svastha Yoga in Tamil Nadu, and has continued with the Mohan family ever since.

Jane runs Svastha Yoga Manchester with Louise Tanner, and was a board and faculty member of the Yogacampus North teacher training programme from 2012 to 2022. Her teaching spans HMP prisons, people living with HIV, cancer recovery, young women at risk, and adults with additional needs, alongside two days a week dedicated to one-to-one yoga therapy clients.

Faculty support from the Mohan family Online modules and mentoring are led by Dr Ganesh Mohan, A.G. Mohan and Indra Mohan, continuing the teachings of Sri T. Krishnamacharya.
Investment

Course fees

Two bursary places are available at half price. Payment plans are arranged individually, get in touch to discuss what works for you.

Face-to-face training with Jane Craggs
£3,500

Covers all 16 in-person intensives, 10 hours of personal mentoring, printed and digital module notes, ongoing support and mentoring, and certification.

Payment plan

Spread over 1–2 years at 2% interest, arranged directly with Jane.

Bursary places

Two places available at half price. Enquire to ask about eligibility.

Separate fees

Direct study with Svastha Yoga & Ayurveda

Booked and paid directly with Svastha Yoga and Ayurveda, not included in the fee above.

Online studyFee
Foundations of AyurvedaUS $300
Yoga Sutra and SamkhyaUS $300
Mentoring & teachers' guidance with Dr Ganesh Mohan, A.G. Mohan & Indra Mohan: 40 hours live online, 4 hrs/monthUS $20 / month
Assessment

How you'll be assessed

Assessment takes place through essays, multiple-choice examinations, and live interviews throughout the practicum.

Ready to apply

Applications open, no payment until we've spoken

Places aren't booked online. Submit your application, and if it looks like a good fit, Jane will call you to talk it through before anything is confirmed or any payment is discussed.

1Submit your application below
2Phone interview with Jane
3Place confirmed & payment arranged

Takes about five minutes. Jane reads every application personally.

This opens an email to Jane with your answers. Nothing is booked or charged.