Workshops and Events

Spring Restorative Yoga Afternoon

Saturday May 14th: 2.00pm – 4.30pm

@ The Yoga Rooms Chorlton

Come and join me for my very first in person workshop in Chorlton. We will cultivate  a feeling of revitalisation with refreshing breath-led  floor-based postures. As always there will be a theme which is woven into the practice, and which will offer you simple tools to take back into your life.

There are limited in person places (£27/22) and you can attend online if you prefer(£15)

Click to read about Yoga Teacher Training

Deepening the Practice of Yoga

Sunday June 26th: 2.00pm – 4.30pm

@ The Yoga Rooms Chorlton

This is an extended practice for anyone who would like to explore the full spectrum of yoga practices as set out in the yoga Sutras of Patanjali. We will take a journey through yoga psychology, breath led asana, mantra ,pranayama and meditation.
The practices are simple yet deep and you will leave feeling peaceful and refreshed, and with practical tools to take into your life.


Click to read about Yoga Teacher Training

Keeping it Real: Understanding Emotions

A series of three workshops on the effects of the kleśas (obstacles to peace) based on yoga psychology

@ Minstry of Yoga, Crewe

Workshop 1)  I want it all; I want it now: Managing desire & attachment (rāga)
Saturday July 2nd: 2.00 – 5.00pm

Workshop 2) Don’t look back in anger: how aversion (dveṣaḥ) leads to anger and how to manage it with practices for steadiness & kindness
Saturday September 10th: 2.00 – 5.00pm

Workshop 3) There is a light that never goes out: The journey through fear & anxiety (abhiniveśaḥ) which is part of the human condition, and how to navigate it
Saturday October 29th: 2.00 – 5.00pm

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