Workshops and Events

Deepening the Experience of Yoga

“I want it all,I want it now” Exploring the Klesha of Desire

Date TBC

The Yoga Rooms M21 8AG

£35/30

In these practical workshops we will explore the core emotions as described in Patanjalis Yoga Sutras, and by my teachers the Mohan family.

Through clear and concise lectures, simple accessible practices and group discussions we will explore desire, its’ effects and how we can manage it practically in our very real lives.

Come and explore some experiential philosophy supported by therapeutic yoga practices to help you integrate this into your life.

No previous knowledge of yoga philosophy is required, and all physical practices are offered across a range of variations to accommodate all.

Autumn Restorative Workshop

Sunday 22nd October 1.30-4.30pm

The Yoga Rooms M21 8AG

£35/30

Come and join me for a wonderfully nourishing afternoon of rest and focus. Drawing upon traditional ayurvedic guidelines, and some soothing mantra, we will begin our programme of autmn self care with easy breath led floor based movements and supported longer held restorative asana.